Pre & Postnatal Bodywork: Support for Pregnancy Pain and Postpartum Recovery Pregnancy changes the body in powerful ways. As the baby grows, the mother’s posture, pelvis, hips, low back, and soft tissue structures all adapt to support the pregnancy. While these changes are natural, they can also create pain, tightness, and restricted movement. Pre and postnatal bodywork is designed to support women through these changes by helping reduce discomfort, improve mobility, and rest

Low back pain is one of the most common reasons people seek treatment—and one of the most frustrating. It can come and go, flare up unexpectedly, and interfere with everything from work to sleep. If you’re dealing with ongoing discomfort, stiffness, or pain that keeps returning, the issue is often deeper than just “tight muscles.” In many cases, it’s a combination of muscle tension, muscle weakness, and age-related changes in the body that affect how you move and stabilize.

If you have ever felt a tight, tender spot in a muscle that seems to cause pain far beyond the area you are touching, you may have been dealing with a trigger point. People often call them “muscle knots,” but trigger points are more than ordinary tension. They can create discomfort, restrict movement, and even send pain into other parts of the body. For many people dealing with chronic soreness, headaches, neck stiffness, shoulder tension, low back pain, or hip discomfort, tr

Are you tired of conventional massages that only scratch the surface of your discomfort? Welcome to Dave Johnson Medical Massage...